When doing a lot of cardio daily it will burn more fat then weight exercises ex: riding the bike, jumping rope for 15mins, jump squats, jogging, running, jumping jacks, etc.
Tip of the day – September 4, 2023
by
Tags:
When doing a lot of cardio daily it will burn more fat then weight exercises ex: riding the bike, jumping rope for 15mins, jump squats, jogging, running, jumping jacks, etc.
by
Tags:
Leave a Reply