If you develop muscle, more muscle require more energy, so the more muscle you have, the more fat and calories you will burn over a 24 hour period of time, even while you sleep.
Tip of the day – June 22, 2023
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If you develop muscle, more muscle require more energy, so the more muscle you have, the more fat and calories you will burn over a 24 hour period of time, even while you sleep.
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